घरेलु नुस्खे – बालो की देखभाल कैसे करें ? बालों का प्राकृतिक देखभाल का तरीका

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Aaj ke samay me har vyakti baalo ke jhadne ki samasya se bahut paresan hai. Mahila ho ya purush sabhi is samsya se presan hai. Baal vyakti k sir ka taaj hota hai , par ajkal log balo ke jhadne or patlw hone ki samasya se babhut paresan hain. Inke pichhe kuchh rasayano ka hath h jo ki balo ki majbooti or ghantav ko kafi nuksaan pahuchata hai
Parantu kuchh gharelu nuskho ki madad se aap aasani se baalo ka ghanatav bafha sakte hain
Mahila ho ya purush sabhi ko apne baal bahut priy hote hain .sunder ghane baal apne aap me vishvash jagaate hain . kam baalo ke karan mansik tanaav aur aatmvishvash me kami hone lagti hai. Prakratik tarike se baalo ko ghana aur majboot banane ke liye kuchh mahatvpurn nuskhe bataye ja rahe hain-

BAAL GHANE KESE KARE

TEL MALISH :-Balo ki tel se malish karni chahiye kyunki tel ki malish karne se baalo ka raqt (blud) sanchhar badhta hai aur balo ki jade majboot karta hai , balo me halke gungune garm tel se golai me malish kare, jojoba aur nariyal tel baalo ke liye achha hota hai, rusi door karne ke liye baalo me nehndi lagaye , tel lagane ke baad aur baalo ko dhone se pehle, balo ko garm pani ke toliye se 15 minute tak dhak kar rakhe uske baad baalo ko dhoye esa karne se aapke baal chamak jayenge, balo ki safai ka khas dhyan rakhe

BALO KE LIYE SANTULIT AAHAR  :-Vakti ko santulit aahar hi karna chahiye , jisse vah swasth reh sake aur baalo ko jhadne se rokne ka sabse achha tarika hai santulit aahar liya jaye humko esa bhojan karna chahiye jisme ki vitamin aur poshtik tatv ho jese- vitamin A, C, tamba , iron , jink mojud ho hamesha haidreted rehna chahiye jisse ki baalo ko ghana bnaye rakhta hai aur hume bharpur matra me paani pina chahiye

GHANE BALO KE UPAY:-Condishner ko bhi baalo me lagana chahiye kyuki condishner baalo me lagane se baal chamkile bante hai baalo ko dhone ke baad condishner lagaye aur condishner baalo ki jafo se 1-2 inch ki duri se lagaye , condishner ko baali ki jado me nahi lagana chahiye

BAL GHANE KARNE KE LIYE ALOEVERA:-Baalo ko ghana karne ke liye aloevera ka upyog bahut hi achha hota hai , ye baalo ko jaruri poshak tatv aur nami pradaan karta hai . aloevera ka ras / jel baalo me 1 ghante tak lagakar rakhe aur fir sukhne ke baad dho le. Baal pehle se jyada ghane aur majboot ho jayenge
RASAYNIK PADARTHO KO VARJIT KARE :-Baalo ke liye bahut jyada rasaynik padartho ka upyog nahi karna chahiye , jese balo ko rangna , baalo ko sidha karna, ghunghrale karna esa karne se baal rukhe aur bejaan hi jate hain , jo ki baalo ki samasya bante hai jese rusi aur jhadne jesi samasya hone lagti hai Bal ghane or majboot karne ke liye kuchh gharelu upay:-Balo me mahndi, chay patti ke pani me bhigoye or thoda sa oil dale soft karne ke liye aur or lohe ke bartan me raat bhar bigokar rakhe aur din me 2-3 ghante lagaaye or dho le . ho sake to mahndi me egg milakar lagaye jisse baal majboot aur chamakdar banenge

DANA METHI :- raat bhar dana methi bhigoye or subah piskar balo me lagaye , isse baalo ki ghane or chamakdar banenge baal majboot honge

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