गुनगुने पानी में शहद और नींबू डालकर पीने के अद्भुत फायदे।

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गुनगुने पानी में शहद और नींबू डालकर पीने के अद्भुत फायदे।

Dosto hum aapko batayenge subah uthkar gungune pani me shahad milakar pine se hone vale faydo ke bare me jisse aapko bahut fayda hoga…..
Subah uthkar gunguna pani khali pet pina bahit faydemand to hota hi hai , parantu isme agar aap shahad milakar piyenge to ueh aur bhi jyada gunkari aur prabhabi ho jayega isse humare sharir ko aneko fayde hote hai

stomach –    isse pet bhi thik rehta hai aur bajan ko bhi aasani se kam kiya ja sakta hai
Agar mousam ke badlab ki bajah se pet kharab ho jaye to isko jsrur pina chahiye , ise pine se aapko jarur rahat milegi

GAS : –Agar aapko pet me gase banti hai to gase banne se aapko kai baar bahut paresani / asuvidha hoti hai , ese me aapko gunguna pani aur shahad ka sevan karna chahiye jisse sharir me gase kam banti hai

TURANT ENERGY PAYE : – Jab bhi aap subah ke samay gunguna paani aur shahad piyenge to aapko dinbhar tarotaja mehsus hoga
Aur aapka metabolism bhi thik karta hai jisse aapko thakaan nahi hogi aur aapko energy milegi aap kaam bhi aasani se kar sakte hain

Immune system bhi svasth bana rehta hai : –Shahad me vitamin aur minerals achhi tarah hote hai aur shahad me entivectirial tatv bhi paye jate hai
Shahad me vitamin aur minrals hone se sharir me bacteria nahi panap paate hai aur aapka immune system svasth bana rehega

KHANSI THIK KARNE ME UPYOGI :- Jab kabhi aapko khansi ho to aap garam paani aur shahad le sakte hain isse gale ke dard aur jalan me aaram milega shahad lene se gale me parat jam jati hai jisse khansi kam hoti hai aur gungune pani se gale ki sikai ho jati hai

Allergy se bachav : –Khali pet gungune pani + shahad pine se vajan kam ke sath- sath yeh allergy se bhi bachata hai gungune pani me sahad lekar isse bacha ja sakta hai yeh tvacha ke liye bhi bahut faydemand hai

Aur aapka metabolism bhi thik karta hai jisse aapko thakaan nahi hogi aur aapko energy milegi aap kaam bhi aasani se kar sakte hain
VAJAN KAM KARNE ME UPYOGI :-Ye to aap sabhi jante hai ki gunguna pani faudemand hota hai kyunki gunguna pani aur shahad rojana khali pet piya jaye to aapka bajan bhi dhire-dhire kam ho jayega shahad me pai jane vali chini prakratik hoti hai jo sharir me svasth calories ka shrot hai

Dosto aapko humne bataya ki garam pani me shahad milakar pine se aapko ye fayde honge to dosto aap in upayo ko jarur apnaiye aapko bahut labh hoga
THANK YOU

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